Biking a mile takes an average of three to four minutes on flat terrain. The average cycling speed of a healthy individual on a decent quality bike on level and even terrain is 17 to 18 miles per hour. With that in mind, it goes without saying that the answer will be different for each individual.
A mile is completed in around 5 to 6 minutes by an average cyclist riding a completely serviceable bicycle. Cycling speeds are generally estimated to be between 12 and 18 miles per hour. If you are a recreational cyclist, you will travel at a speed of 8 to 10 miles per hour. Consequently, if you ride at a moderate pace of 10mph, it will take you around 6 minutes to traverse one mile.
How long does it take to bike a 100 Mile Fondo?
Depending on how steep the terrain is, the average pace of a Gran Fondo or a Century might vary significantly. According to the assumption that there is a reasonable amount of rising (1500 meters) and that drafting is possible, it will take an average amateur cyclist between 5.5 and 6.5 hours to finish the 100 mile excursion. What’s your average cycling speed on a flat road?
How many miles should I commute on my bike?
Try a shorter bike commute of two to five miles to begin with, and you’ll find that you become more fit and that you move faster and quicker as time goes on, especially if you have the correct bike. The second aspect to consider is the sort of bike you are riding: